Collagen Pills for Arthritis Safe and Effective

Collagen Pills for Arthritis Safe and Effective

Summary: Collagen pills for arthritis far much better than prescription pills.

Arthritis does not choose age, it can occur to anybody at any age starting 25-50years old. That is why pills for arthritis are becoming huge business in the prescription world, and oddly are also sharing the largest share of problems nowadays. With patients reporting of side effects from stomach disorders to hearth valve failure, popular and common prescription pills for arthritis are being pulled from the market almost everyday, leaving arthritis sufferers questioning what is left for them to take to relieve their pain.

Alternative treatments for arthritis pain using supplements are becoming more popular lately for the reason that they have fewer side effects and are usually affordable and more effective than traditional treatments. One of the most talked about remedies has been the use of collagen pills for arthritis.

Collagen is very important to joint health, yet most people tend to associate it with anti-wrinkle treatment. Certain types of arthritis can trigger the cartilage in joints to lose its flexibility and sooner or later begin to wear down in the areas that do the most movements, such as knees, ankles, and wrists. The cartilage that is found in joints is made up of four basic substances which include proteoglycans, chondrocytes, water and collagen. Collagen is not only a key component of building and strengthening cartilage, it is also found in the surrounding tendons, and produces a literal framework that accommodates the other components of cartilage. Taking collagen pills for arthritis works better than taking prescription pills, for the reason, that instead of reducing the pain, they stimulate the rebuilding of lost cartilage and create a long lasting result.

There are two collagen types used in pills for arthritis, Type I collagen and Type II collagen. Type I collagen restores cartilage, therefore, reducing the pain and stiffness caused by the break down of these vital tissues and also improves mobility of the joints as new cartilage is made. Type II collagen is actually the protein that is lost in the stiffening and breakdown process, which is why it is important for arthritis patients to take collagen Type II supplements to ensure that collagen Type I has something to build on.

Anyone who is suffering from the devastating pain that arthritis brings about, it is important to find safe and effective pills for arthritis. Studies and the resulting evidence show that collagen pills for arthritis are absolutely the first step going to the direction of finding a cure for arthritis. One of the known collagen pills for arthritis is Arthrit-Eze, which contains all of the natural arthritis relieving nutrients, and other special components to help lessen inflammation, swelling, and stiffness, as well as protect the joints and long lasting pain relief.

Things About Arthritis That Are Important To Know (3)

Things About Arthritis That Are Important To Know

It's hard to understand how painful arthritis can be unless you've had to live with it. Hopefully, doctors will develop a cure, but in the meantime, you should do what you can to manage the day to day pain. This article will give you some important advice on how to reduce the pain of arthritis.

If you are planning on traveling and have arthritis, please be sure to get a good night of sleep the night before your trip. If you are well rested, it will allow your bones and joints to work more smoothly and allow for an easier trip. You won't notice the pain as much if your body has had a well rested night of sleep.

Ask your pharmacist if any of the arthritis medications you are taking cause fatigue, and if you would be better off taking them before bed. Many arthritis prescriptions do cause lethargy, so it's up to you to find out which ones do cause fatigue and make sure you're taking them at times when they won't affect your daily activities.

If you are having trouble walking because of arthritis pain in your legs, ankles, and hips, try using a cane. Using a cane will help take almost 20 percent of your body weight off of your lower body joints. Some people will associate a cane with having a disability, but if it will reduce your pain, who cares what anyone else thinks.

One of the easiest exercises you can do every day to help with your arthritis pain is to take the stairs instead of using the elevator. Every single step you take on the stairs will really add up over time. Try parking your car at the far end of the parking lot to add additional steps to your daily routine. Even small steps in your daily routine can amount to a big help.

One thing you can do for your joint aches and pains is to give yourself a break with a vacation or some simple time off at home. You want rest and a lot of it, and the best way to stock up on good old rest is by taking that vacation you have always dreamed of, or even by just taking the phone off the hook and laying in bed for a couple days. This gives your joints relief from your daily routine of constantly going.

If you practice prevention you can help eliminate arthritis pain before it starts. Although it might be impossible to completely rid yourself of arthritis pain, if you take steps to halt the pain before it starts you will be better off with your treatment. Use your exercise, diet, and proper weight to help prevent the pain of arthritis.

Unfortunately, there's nothing that will completely eliminate the pain of arthritis. However, you may be surprised at how much some of these tips can help. Try the advice in this article, and see what works for you. It's not the solution arthritis sufferers are looking for, but it's a great bandage.

Pain in the Back Knee

Pain in the Back Knee

Relief is the major concern of those who are experiencing pain in the back knee. This has been a ringing issue to athletes that involves a lot of foot works be it in basketball, tennis, football, badminton and others.

The said part of the body is very important that when you get injured, it is also follows that you have to know the techniques in coping up with the pain in the back knee. A quick treatment is familiarizing one’s self with RICE, it stands for rest, ice, compression and elevation that needs to be done respectively.

Do not attempt to be fully active on the field or court because it will strain the hasty damage. It will also result in delaying the period of remedy. It is bluntly advised to take some time off. Lie comfortably on any couch or on the top of your bed. You can ask somebody to put ice on the area that hurts. Ice actually cools it down and it will also slow the blood flow. By such, there is reduction of inflammation or swelling of the pain in the back knee.

Compression does not just involve temperature but also wrapping a bandage over it. Make sure that it is securely tight. Slowly elevate it to assist in the healing process. This then provides the individual a quick medication yet effective.

Nursing a pain in the back knee can also be over the counter, meaning it can be easily bought in medical stores. One of those is ointments that will keep the area hot and will more so promote fast cure. There is also painkillers that helps control moderate distress and gives a long- lasting aftermath.

Do you know what is causing the pain in the back knee? There are three factors that are briefly discussed below:
* Popping
It is a common symptom that occurs in any particular problem, also known as snapping. When the pop or snap is without twinge, there is no complication detected. You should pay more focus when the sound comes with its own sensation. It is often heard or felt when the ligament is torn.
* Grinding
It is often associated with bone crunching against another bone once the cartilage is worn away. Commonly found in arthritis, patients that are young (under the fifth decade of existence) seldom experience it will cause severe symptoms albeit, when there has been a grave hasty trauma in the past.
* Locking
It is when a patient cannot bend or straighten the knee. It can either be due to something preventing the motion which is caused by a piece of cartilage that wedges within the joint or when the pain blocks the persons from moving the knee. Injection with numbing medication can assist in determining the cause.

Six Chronic Back Pain Relief Options

Six Chronic Back Pain Relief Options

There are two types of pain that you will feel. One is a sharp and quick pain that comes and goes quickly known as acute pain. The other kind comes gradually and lasts for long periods of time known as chronic. While both types of pain can be debilitating, especially in the back, chronic can be the most frustrating to deal with. It can cripple you and keep you from enjoying the life you have. While there may be no sure cure for the chronic pain you endure, there are options in chronic back pain relief that may help.

While you may find some methods and options that can help bring relief, this article is not meant to be taken as medical advice. For long lasting pain, you may want to have your family doctor make a diagnosis and prescribe a treatment plan to help manage the healing and pain.

1- Acupuncture has been known to help treat back pain for generations. Even though it is an ancient technique to help manage pain, it is still be used with frequency today. Many are able to manage their chronic back pain without medication while going through acupuncture. Be aware of how the needles are taken care of and make sure that all needles are accounted for and unbroken when removed from your body. If you use blood thinners, you may not want to use acupuncture. Acupuncture is believed to calm the nervous system while releasing chemicals in hormones that ill help heal the body.

2- Creams with Capsaicin. Capsaicin is derived from cayenne and red peppers and has anti-inflammatory properties. It also is able to trigger an almost soothing sensation that takes the pain away. It might burn a little upon applying so use sparingly at first.

3- Epsom Salt will help in maintaining normal nerve and muscle function. It can be absorbed through the skin and much relief can be found in having a hot bath with two cups of Epsom salt poured in. After soaking for about a half hour, you should feel good results.

4- Deep breathing will you gain control of your body and manage pain. It allows you a chance to divert your attention from the area that is causing you pain. The same principle that helps pregnant women in giving birth by concentrating their breathing and mind on something will help. It is really most helpful because it can be done any time and any place.

5- Deep muscle massage can help with chronic pain. It can also help reduce anxiety and depression that can accompany chronic back pain.

6- Chiropractic care can help manage chronic back pain. The spinal and joint manipulation helps to relieve pain as well as tight muscles, but it can also help bring about healing.

Chronic back pain may knock you out for a little while, but there is little reason for it to knock you out completely. Although it may take a number of ways and strategies working in concert together, chronic back pain relief can be found.

Upper Back Pain: Identification And Some Useful Solutions

Upper Back Pain: Identification And Some Useful Solutions

Upper Back Pain is as painful or troublesome as the pain in the lower back or the neck. An injury or a strain is the most common reason for the pain in the upper portion of our backs. Although back pain in upper portion is not a common phenomenon, it can cause significant discomfort and needs to be treated carefully. The identification of the exact cause is necessary to treat the pain in the upper back.

Muscular irritation and joint malfunction have been found to be the most common causes of upper back pain. An injury or a poor posture can also result in back pain. In recent years, it has been found that people sitting in one posture for example working in front of the computer are more prone to suffer from this type of back pain.

Lack of activity or poor strength of our muscles is a very common cause of upper back pain and can be treated through chiropractic cure, acupuncture, massage, physical therapy and various types of stretching exercises. Again an injury or strain in the joints between the ribs and the upper back can result in severe pain. Such a situation can be rectified by exercises aimed at strengthening the muscles and loosening the back. A ruptured disk or a degenerative disk disease can also result in back pain in upper part.

An appropriate posture and regular strengthening exercises are a must for avoiding the pain in the upper back. A poor posture can lead to weak muscles and a strain in our joints and ligaments and thus cause upper back pain. Osteoporosis, a disease which makes ones bones fragile and weak, a rupture in the spinal disk or any other form of injury can also result in back pain. People suffering from heart disease can also experience pain in the upper back. Such people need to consult a specialist so as to avoid any complexities.

It is important to get proper medical treatment if the cause of your upper back pain is Osteoporosis, a ruptured disk or any other injury. However, if the pain is caused by a poor posture or a strain, we can take some self remedial action such as massaging the area of pain. Pain in the Trapezius or the triangle shaped muscles of the upper back and the shoulder blades can be rectified through self massage or massage by somebody else. Also try to concentrate on improving your posture and sit straight instead of slouching.

A poor posture eliminates the natural, weight-supporting S curve in our backs and weakens them. In contrast a right posture- chest out, stomach in, and buttocks tucked under- helps one to restore the S curve in our back. Proper exercises can enable one to rectify his/her posture. Proper massage by a physical therapist, use of acupuncture techniques and physical therapy also go a long way in relieving upper back pain.

Effective Strategies To Help You Deal With Arthritis Pain (5)

Effective Strategies To Help You Deal With Arthritis Pain

The joint disorder known as arthritis comes in many forms. Osteoarthritis is the most common form and results from trauma, age, or infection of the affected joint. Other forms of arthritis, such as rheumatoid and psoriatic arthritis, are caused by auto immune responses. Whatever form of arthritis you have, the following tips will help you cope with them.

Get your vision checked regularly. People who suffer from arthritis are much more likely to have issues with their eyes as well. Make sure you take care of yourself by seeing an eye doctor at least yearly, in order to keep track of any developing issues that may occur with your condition.

It is important to go see a doctor if you are experiencing symptoms of pain, swelling or stiffness in any of your joints for more than one week. There are more than 100 types of arthritis, so it is important to get the right diagnosis from a doctor to receive the best treatment for the ailment.

Exercise is one of the best medicines for arthritis. It is a great help in reducing pain and stiffness in your joints. It will increase your flexibility and the strength of your muscles which will help your body avoid further injury. Make sure to make time every day for exercise and you will see the benefits.

Stretch your symptom-free joints every day. A warm shower followed by a gentle stretching routine will cause you to feel looser for the rest of the day. Warm, loose muscles will cause less stress on your joints, which means that you will suffer from fewer flare-ups and less pain throughout your day.

Stretch your legs and get moving stretching your legs is a simple way to keep muscles flexible. Stretching will help you to relieve your stress and will help you maintain your daily activities. Try to keep your muscles strong and flexible. Do some simple, stretching exercise, daily will help you to be more mobile and flexible.

When trying to separate egg whites, use this tip to help avoid the repetitive stress of moving the egg back and forth. Place a funnel over a glass and crack the egg into the funnel. The whites of the egg will slide right into the glass while the funnel will catch and separate the egg yolk.

Take a yoga class. Yoga involves stretching, and its exercises focus on all parts of the body. This can be very beneficial to individuals who are suffering from arthritis; although there is not a lot of research in this area yet, the Arthritis Foundation does encourage patients to try yoga and see if it works for them.

Drinking alcohol could help with your symptoms. Alcohol is not a cure and should not be abused, but people who consume alcohol regularly do not suffer from arthritis as much as people who do not drink. You could drink a small glass of wine along with your meals, for instance.

As stated before in the introduction for this article, arthritis can come in many forms. Osteoarthritis is a common form that results from age, infection, or trauma, while rheumatoid and psoriatic arthritis are auto immune forms. Use the tips from the article above to help you with any form of arthritis you may be suffering from.

Fight Arthritis With These Simple Tips And Tricks 3

Fight Arthritis With These Simple Tips And Tricks

With well over 100 different types of arthritis, it is little wonder that millions upon millions of people are diagnosed with the condition every year all over the world. The information found in this selection of arthritis tips and tricks will shine some light on the mysteries of arthritis and its symptoms.

Arthritis can be a strain, both physically and mentally. Make sure you are getting enough help and do not feel isolated because of your illness. Go see the same doctor regularly, talk to your friends and family about your issues, and look for new friends with similar issues if your family is not helping you enough.

Smoking can increase your risk for different forms of arthritis which means you should cut back or quit altogether. The health benefits of quitting smoking are important overall of course, however, the prevention of potential joint damage or other more severe symptoms associated with arthritis are good reasons to drop the habit.

If you have been having trouble turning door knobs, consider having your door hardware switched out for handles instead of knobs. When you are dealing with arthritis flare ups, you can use your elbow and forearm to do the work of opening the door saving your hands the trouble.

To relieve your arthritis pain, consider a hot wax bath for your problem joints. Because the wax surrounds a joint completely and provides intense, penetrating heat, many arthritis sufferers find wax baths highly effective. These baths are available at most drug stores. You can try one out for yourself to see if this is the solution to your arthritis woes.

Fish oil is known to ease pain and inflammation. Fish oil by itself tastes horrible, but you can take it in pills. You should take at least four grams of fish oil a day. This product is harmless and will help relieve the pain as efficiently as medications such as ibuprofen.

Go to a local yoga class. Yoga is beneficial to both the mind and body, as it increases flexibility in both areas. Yoga can teach you tricks on how to manage your symptoms effectively. Even if you cannot get out to a yoga class, you may want to try doing it at home.

Buy heated slippers. Most people who suffer from arthritis will have it in there feet, as well as other locations. For comfortable pain relief in the feet, get some heated slippers online, and use them whenever you find it necessary. These can quickly help to relieve inflammation and swelling, and most of them are easily slipped in the microwave.

Learn as much as you can about your condition if you have arthritis. The old adage that knowledge is power is especially true in this case. The more you learn about your form of arthritis and its treatments, the better chance you have of living a full and active life in spite of your condition.

If you or someone that you are close to suffers from arthritis, you should know that it is very important to stay positive. While there is no cure for arthritis, following the advice in this article will offer you some insight into the various options available for the treatment and management of the disease.

Have A Cracker With Chiropractors

Have A Cracker With Chiropractors

Chiropractic healing is a kind of healing that taps the body’s ‘inner intelligence’ – that innate sense of balance the body has when a person is physically, emotionally and mentally healthy. A healing art that was developed in the United States , chiropractic healing operates on the belief that the body can heal itself if there is an uninterrupted flow of energy or nerve impulses from the brain to the rest of the body.

It’s interesting to note that chiropractic healing came to the fore when David Palmer was able to cure deafness by manipulating a misaligned vertebra. This miraculous healing led more and more researches into the field of chiropractic healing. Modern chiropractors trace the beginnings of this art of healing to Hippocrates, who said, “Get knowledge of the spine, this is the requisite for many diseases”.

Chiropractors work primarily with the joints that lie along the spinal column. They believe that when the vertebrae and adjoining bones are misaligned in relation to the joints, the flow of impulses from the nerve is impeded or blocked. This in turn drains the body of its ability to stay healthy. What chiropractic healing does is quite evident from the name itself; ‘cheir’ means “hand” and ‘practikos’ means “done by” – healing manipulations that seek to correctly align the bones of the vertebra to restore total health. Chiropractic philosophy grew out of a ‘wholism’ which considers the body to be a single unified organ.

During therapy, a patient may hear his joints crack however the sessions are pain-free and quite refreshing too. This ‘crack’ is actually a vacuum-created nitrogen bubble that is bursting within the joint. The actual manipulations are often very gentle, and make use of a technique called ‘non-force’. Depending upon the nature of the problem and its longevity, multiple sessions may be needed. These techniques have been found to be very effective not only in restoring strength to the spine and vertebra, but also in restoring good health so that there is vigorous flow of energy throughout the body.

Chiropractic healing is an effective treatment for muscle, joint and bone problems. It is very effective when used to treat conditions such as headaches and carpal tunnel syndrome. It is the single most effective treatment for lower back pain. In fact, it has been so effective that it is the third largest health care profession after medicine and dentistry. Of the 36+ million Americans visiting chiropractors every year, 70% are treated for back pain, 20% for head and neck disorders and the rest are treated for other disorders. Chiropractic healing even soothes colicky babies, thereby giving harassed mothers a well-deserved break.

Chiropractic healing may also help people who are partially paralyzed. Therapy is not contained to the paralyzed parts of the body. Many confined individuals suffer from excessive shoulder and arm related injuries that come from the stress of using a wheelchair. Strengthening exercises help to prevent future injuries and harden the areas that are prone to over-use.

While one branch of Chiropractic healing keeps itself strictly within the parameters of hand-manipulation, another branch called Osteopathy actively uses heat, massage, nutrition and other therapies to achieve the same results. Chiropractic healing coaxes the body to heal itself, thus it is a great adjunct to traditional medicine.

Glucosamine – The Arthritis Cure?

Glucosamine – The Arthritis Cure?

Glucosamine sulphate has been around a long time now and as each year goes by more and more claims are made telling us about this miracle joint lubricant. Are all the claims true? Will it cure Arthritis? What is Glucosamine anyway? And what about Chondroitin?
Glucosamine is a naturally produced amino sugar which is found in small amounts in foods. It plays an important role in maintaining the cartilage gel-like material between our joints. The body also produces a carbohydrate called Chondroitin, which is thought to promote water retention and elasticity as well as blocking the enzymes that break down cartilage.
As we get older the body's ability to manufacture and synthesize Glucosamine and Chondroitin decreases. This probably contributes to the joint problems we have all come to associate with growing old, a fact that health food companies did not take long to latch on to.
Although studies have been carried out in numerous countries to try to prove conclusively that Glucosamine is effective in treating arthritis and joint problems there have been an equal number of questions raised about the methodology of many of these studies. One such study, in Europe, took X-rays to measure the size of the gap in the knee joint before and after taking Glucosamine. Even though the results showed that the size of the gap was significantly larger, in a group of people taking Glucosamine compared to a group taking NSAIDs, critics said that the study was not large enough to draw firm conclusions. They also claimed the X-ray evidence was too difficult to interpret.
Many Vets and pet owners have been using Glucosamine to treat joint problems in horses and dogs for a number of years now. They swear by the effectiveness of this form of treatment for their animals. While there is no placebo effect in animals it is equally difficult to find well documented, and conclusive, scientific evidence to confirm the effectiveness of Glucosamine.
While there might be limited good, accredited, scientific proof as to the effectiveness of Glucosamine there is an abundance of people as well as pet owners who swear by the effectiveness of Glucosamine. Even though Glucosamine is often used in combination with other supplements, or treatments, the general feeling among most users is that it does help. Results of empirical studies in various countries have shown that arthritis sufferers report significant improvements when taking Glucosamine supplements. The same is also true for people who have other types of joint injuries or back problems. Some countries now sanction Glucosamine as a treatment for people with mild to moderately severe osteoarthritis.
To date no study has found any serious side effects from either Glucosamine or Chondroitin when taken as a supplement in humans. However people with diabetes are advised to keep a check on their blood-sugar level. While there have been no reports of allergic reactions to Glucosamine, since it's made from shellfish shells, it may not be suitable for people with seafood allergies. It may also increase a person's daily salt intake level – something people with high blood pressure may want to watch. Chondroitin on the other hand may sometimes cause bleeding in people with bleeding disorders or taking blood-thinning drugs. Like many supplements insufficient data is available about the long term effects and hence it should be not be taken by children, or pregnant or breastfeeding mothers.
The United States Food and Drug Administration embarked on a study involving 1500 people earlier in 2005 to determine the effects of Glucosamine and Chondroitin on people with arthritic problems.
There are many claims that taking Glucosamine will slow and possibly halt osteoarthritis-related damage to joints, speed healing of strains and sprains, control back pain and help promote healthy aging. Whether this is true or not, the overall rhetorical evidence is probably stacked in favour of the use of Glucosamine as a supplement – so maybe it's worth a try – for a trial period anyway!
This information in this article should not be used to diagnose, treat, or prevent any disease. You should always consult with your health care professional especially relating suitability of supplements or drugs and on all health matters that may require diagnosis or medical attention.

Issues Regarding Gout Treatment

Issues Regarding Gout Treatment

Due to improper diet, sedentary lifestyle and obesity, many people suffer from gout these days. Gout predominantly affects men and the disease is most likely to occur at a more advanced age. Men with ages over 50 usually develop forms of gout. In some cases, women can also develop the disease after the age of 60.

There are many factors that facilitate the development of gout, but the actual cause of the disease seems to be the body’s excessive secretion of a substance called uric acid. Uric acid is a residual product that is excreted from the body through urine. The surplus of uric acid inside the body leads to its accumulation in the form of uric crystals. These crystals deposit in different regions of the organism, causing inflammation. Gout mainly affects joints, especially those of the lower body limbs. Gout causes inflammation, swelling and intense pain of the affected areas.

Although the disease can be corrected through an appropriate gout treatment, there is no specific cure for it. Many medicines prescribed for gout usually control its symptoms, rather than the actual causes. However, some of the causes of gout can be overcome through the means of a good, healthy diet. It is very important to reduce the consumption of alcohol when suffering from gout, as it interferes with renal activity. Smoking is known to cause damage to arteries and it can also slow down the process of healing.

Gout usually involves intense pain of the joints. Pain episodes tend to become more intense during the night and sometimes people with gout have trouble sleeping. Although some medicines don’t prevent pain attacks from reoccurring, they are effective for temporarily reducing it. Common medicines prescribed in gout treatments are non-steroidal anti-inflammatory drugs (indomethacin, ketoprofen, diclofenac, ibuprofen, and naproxen). They are efficient in calming the inflammation and also ameliorate the pain. Anti-inflammatory drugs are usually well-tolerated by the body. They are administered orally, in the quantities prescribed by the doctor.

Another substance used in gout treatment is Colchicine. Although it considerably reduces pain and discomfort of the regions affected by gout, it also has a lot of side effects. Due to this fact, Colchicine is only administered to patients suffering from acute gout or to those who don’t respond well to gout treatment with non-steroidal anti-inflammatory drugs.

Corticosteroids are also used in some gout treatments. They quickly relief the pain and they can usually be injected directly into the affected joint. However, they are used only in extreme cases, due to their multiple side effects.

Although proper diet and drinking larger quantities of water are a natural way of getting rid of the surplus of uric acid from the body, some medicines can also help to normalize the levels of the substance. Such medicines are usually used in chronic gout treatment. Allopurinol is an inhibitor that decreases the quantities of uric acid secreted by the body. Uricosuric Agents like probenecid and sulfinpyrazone improve the activity of the kidneys, aiding the process of excretion.

Many symptoms of gout can be ameliorated by following an appropriate gout treatment. However, when suffering from chronic forms of gout the symptoms reappear after certain periods of time and ongoing treatment is necessary.