Hair Loss and Menopause

Hair Loss and Menopause

Menopause results in many physical changes in a woman’s body. There is a rapid hair loss menopause due to changes in the hormonal levels in the woman’s body. The female hormone estrogen balances out the effects of androgens like DHT. After menopause estrogen, production reduces. Testosterone in the woman’s body combines with an enzyme to produce DHT that causes hair loss menopause.

One way to combat hair loss menopause is to eat food that is more nutritious. A woman must eat green leafy vegetables that contain vitamins, zinc and copper. Intake of vitamin C, B and E in food promotes hair growth. One must eat herbs, as fennel seeds that are a good source of vitamin C. Citrus fruits are a good source of vitamin C. However, there must be a proper balance between vitamin C, zinc and copper intake. An increase in vitamin C and zinc inhibits absorption of copper and vice versa.

Another way to minimize hair loss menopause is to condition hair with natural products like henna. This gives natural color to the hair and is a good conditioner. One must use fewer chemicals in washing hair and change shampoos frequently. It is advisable to let hair dry naturally rather than using a hair dryer for the same.

Women must use a hairbrush to comb wet hair. This avoids breakage and thus reduces hair loss menopause. Women who swim must avoid exposure to chlorinated water. For this, they must wear a cap while swimming and use chlorine filter to filter the water during a shower.

Amino acids promote the growth of scalp hair. However, menopause occurs with aging when the body absorbs less amino acid. Therefore, women must take high sulfur content foods that contain amino acids, like eggs. Those allergic to eggs can consume sulfur in the form of a supplement that is available at all pharmacists. These diet modifications can greatly reduce hair loss menopause.

One can adopt measures to slow down hair loss menopause. This includes stimulating the scalp with a massage or simply running one’s fingers through one’s scalp. This stimulates blood flow and promotes hair growth.

Hair loss menopause greatly affects women’s self-esteem and confidence. This is because there is a change in their physical appearance with growing age. A good haircut that gives a fuller appearance to the hair is compulsory for such women.

Hair loss menopause is a natural phenomenon that is nonreversible. Changes in one’s diet and a stress on natural ingredients in hair maintenance can greatly prolong the life of one’s hair. One can take medication like propecia for hair growth or go for a hair transplant to get a new crop of hair. However, these treatments are long-term and costly. Therefore, one must weigh the risks and payoffs of every treatment before selecting the best solution for hair loss menopause.

Information That Will Help You Prevent Hair Loss (4)

Information That Will Help You Prevent Hair Loss

If you are suffering from hair loss, you may be wondering what you can do to fix it. There are several hair treatment methods available and deciding which one is the best choice for you, can be confusing. This article will give you some different hair treatment methods to help you decide which one is right for you.

Ginger extracts can help the hair follicles be healthy and help you hair grow. The ginger should be finely chopped up and applied on the spot baldness is occurring. Since the scent can be very strong you can also mix it with a lead powder to get better results.

Change your shampoo. Sometimes shampoos contain different chemicals that can be harmful to your hair and scalp. To avoid using shampoo and conditioner that contains these chemicals, switch your products to ones that contain all natural ingredients. This may help prevent further hair loss and help some hair grow back.

A castor oil and almond oil mixture can help stop hair loss and make new hair grow in healthier. These natural ingredients work by making hair follicles stronger so that they will stay on your scalp. To properly use this method, just mix the two oils together and rub it into your scalp once a week.

Do not rub your hair dry after you wash it. Your hair can be damaged more easily when it is wet; it is important to let you hair dry on its own. You also do not want to comb it after a shower. Taking these steps will reduce the amount of hair breakage you have, which consequently reduces the amount of hair loss you suffer.

Stress causes the production of toxins and makes our bodies go through biological changes. One of those changes might be hair loss. To help minimize the negative effects of stress on your hair, try meditation. Even a warm bath or some exercise can help. The result might very well be more hair that stays on your head.

If you have the problem of thinning hair, you may want to check the ingredients on your shampoo. If it contains sodium laurl sulphate or variations close to that, then you will want to avoid this product. This can damage your hair with everyday use and could possibly even be poisoning your body.

Prevent hair loss by massaging your hair roots daily for at least five minutes. This will increase the blood flow to the scalp and reduce the chances of hair loss. You can simply massage your scalp with your fingertips or you can invest in an electric massager to do the job.

As stated in the beginning of this article, you may be wondering what you can do to fix your thinning hair. Several different kinds of treatments are on the market to help you with your embarrassing hair loss. Apply the advice from this article and you will be on your way to having a great head of hair again, in no time.

Heriditary Hair loss – Symptoms, Causes and Treatment Options

Heriditary Hair loss – Symptoms, Causes and Treatment Options

The ordinary kind of hair loss, called hereditary hair loss, can affect both men and women, but women are usually affected less than men. The condition is so common that it nearly can be regarded as a part of the normal aging process.

SYMPTOMS OF HAIR LOSS

The pattern of hair loss and baldness are different for men and women. On men special areas on the head begin get totally bald. These areas are usually at both sides of the front, and the top back side of the head. The hair loss then progresses with these areas extending, and at last most of the head can be totally without hair. However, a great area in the neck uses to remain unaffected and keeps a thick hair cover. The same is usually true about the area in front of each ear.

On women all the hair on the head begins thinning, and then gradually progress over the whole head for many years. Women seldom get totally bald areas on their head, but the hair often gets so thin that the scalp is clearly visible through the hair.

THE CAUSES OF HAIR LOSS

The skin has there layers: The outer layer, called epidermis, consists of epithelial cells. Under this lies the dermis consisting of connective tissue. At the bottom there is a layer called the hypodermis consisting mostly of fat cells.

The skin has narrow pores, hair follicles, extending from the surface down to the top of the sub-dermis, called hair follicles. A hair extend from a growth zone in the bottom of each hair follicle and out at the skin surface

By the common form of hair loss, a substance in the body, dihydroxy-testosterone (DHT), gives a signal to the cells in the hair follicles that make these cells divide less so that the production of hair slows or stops.

DHT is a metabolic product from testosterone, the male sex hormone. Also women have some amount of testosterone and DHT in their body, and therefore hair loss also affects women.

Only cells that are susceptible to the influence from DHT will slow the growth process. This susceptibility is inherited from the parents by some individuals, and not by other. Follicle cells in the lower parts of the head are usually also resistant against the influence from DHT, and therefore these areas seldom get bald.

The effectiveness of hair growth will not only be affected by DHT. Other substances found in the tissue may give the cells signals to divide more, and nutrients like vitamins, minerals and essential fatty acids may make the growth process more effective. Some substances in the tissue may also block the DHT or ease the removal of this substance. Therefore all individuals susceptible to the influence of DHT will not lose hair in the same extent.

TREATMENT OPTIONS

Having a good diet giving the body vitamins, minerals and anti-oxidants in the right amount may slow down the speed of hair loss.

There exist pharmacological products on the market that can help against hair loss, but usually not 100% effectively. Medicines used to treat prostate hypertrophy also have been proven to stop hair loss and to get hair to regain, because these drugs block the substance DHT. Propecia is a prescription bound drug to take by mouth based on an original prostate medicine.

Rogain is a topical drug to apply 2-3 times each day that does not block the DHT, but stimulates the hair follicles cells to proliferate better.

There are many natural products on the market to help against hair loss. These products often contain several substances working together by different principles.

They may contain vitamins or minerals that are necessary for hair growth. Other substances give signals to the hair follicles to increase hair growth, for example procyanidin B2. Some ingredients work as anti-oxidants that inhibit oxidative attack on the follicle cells, like L-arginine.

Some natural products also contain substances to block DHT. Saw palmetto extract contains substances acting as DHT blockers by much of the same mechanism as prostate medicines.
Still other ingredients can reduce the conversion of testosterone to DHT. Grean tea extract have shown itself to contain substances with this effect.

Surgery is an effective treatment against baldness in limited areas. By surgery hair follicles from parts of the scull immune to DHT are moved to bold areas. The hair in the treated areas will however not get as tight as naturally growing hair.

It is also possible to implant artificial hair into the scalp. By this method, large bald areas can be covered, but the treatment implies a certain danger for infection, requires good hair hygiene afterwards and requires a regular refill to replace lost hairs.

The Very Best Hair Loss Advice Available (2)

The Very Best Hair Loss Advice Available

Hair loss can come about unexpectedly, leaving many people wondering, “why?” How can it be stopped! There are many different methods to prevent and stop hair loss. The following article will provide you some helpful suggestions to do just that!

Exercise is essential not only for a healthy overall lifestyle, but also to help re-grow your hair. Because your scalp needs ample oxygen and blood flow in order to grow strong, healthy hair, exercising more will boost this and allow for your scalp to produce solid hair follicles that ultimately lead to stronger hair.

If you are emotionally affected by your hair loss, seek some counseling. You need a professional to help you cope with this problem which you have to live with. You do not want to let yourself be depressed over it because you can become preoccupied with it. This will lead to higher stress levels, which will only exacerbate the hair loss problem.

Make sure to avoid shampoo products that contain a lot of chemicals. These types of shampoos not only dry your hair out but lead to split ends and a damaged scalp. The next time you go to the drug store, purchase a shampoo that is made up of natural ingredients.

Eat a balanced diet to help prevent hair loss. Your diet affects your hair as well your body. By following a diet consisting of fruits and veggies, whole grain and protein, you will be feeding your hair the best diet possible to thrive. Also, vitamins are essential for healthy hair, with Vitamin C improving scalp circulation and Zinc stimulating hair growth.

Use an aloe vera treatment on your scalp. Aloe vera is often called a wonder plant and can be used in many different ways. It is a popular treatment for hair loss. You can use fresh aloe vera in your shampoo and can also drink it so the body absorbs the ingredients faster.

Try a treatment consisting of apple cider vinegar. You can find this at your local health food store, but you must look for the kind that has the mother strain. This will stabilize the bacteria in your hair. Prepare this treatment with water and rub it into your scalp for results.

Avoid hair breakage, kinks, and snags by sleeping on pillowcases made from silk or satin. The weight of your head on the pillow creates a lot of friction, and your hair is caught in the middle. The smooth textures of silk and satin allow your hair to glide over the fabric as you move during your sleep, which means less tugging and breaking.

Hair loss need not be permanent! It may be a temporary side effect from some other issue. However, it is a subject many seriously wonder about! Use the above suggestions to help you prevent or stop hair loss. While it is true, not all surprises are welcome, if hair loss signals a more serious problem that needs to be addressed, you will benefit from the warning sign!

Simple And Effective Ways To Fight Hair Loss (2)

Simple And Effective Ways To Fight Hair Loss

It can be very frustrating when you experience any type of hair loss, especially if your glorious hair has been your lifelong crowning glory. Fortunately, there are some things that can be done about it. This article will discuss just some of the ways that you can deal with hair loss.

Use gooseberry and coconut oil as an oil to massage your scalp with. You can take pieces of gooseberry and boil them in coconut oil. You should make sure the coconut oil is pure. Store it in a glass container once you make it. Use it everyday to massage your scalp in a circular motion.

To make hair loss less likely, try massaging your scalp on a regular basis. This helps stimulate the flow of blood in the scalp and may help the hair follicles be better able to make use of the oxygen and nutrients they need to remain active and healthy and produce hair.

If your hair loss is becoming quite noticeable, this might be caused by a nutrient deficiency in the body. Be sure your diet is balanced, and consider taking a multivitamin and multi-mineral that is easily absorbed to help restore those nutrients you are missing, which could prevent more hair loss.

Stress is one of the biggest causes of hair loss in most cases. To prevent this, try to calm yourself. Do not worry about the past or future and focus on current events. Start meditating regularly and use deep breathing exercises to relax your mind and body.

Be sure to use nourishing, natural shampoos if you are worried about hair loss. Be sure the shampoo you choose does not contain drying ingredients such as alcohol. If your hair and scalp are very dry, simply wash your hair gently with a natural, organic conditioner and skip the shampoo altogether.

Make your own homemade treatment for hair loss. You can use a mixture of henna and mustard oil as a treatment. Pour mustard oil and gradually add some henna leaves to it. Strain the oil into a bottle using a cloth. Use this oil to massage your scalp and help your hair grow.

If you suffer from male pattern baldness or have bald areas, you may find help with hair weaving. A mesh can be attached to remaining hair and then real or artificial hair is woven into the mesh. These offer a temporary solution, as the mesh can oxidize, stretch or loosen. Then they must be replaced.

When you have experienced a later stage of hair loss it is essential that you stop trying to hide it. People who use comb overs are not fooling anyone and in reality they look much worse than a bald guy who simply crops his hair very short and is bold about it.

Those are just some of the things that you need to know about dealing with the frustration of hair loss. Try what you've learned here, and it will not only help you to stop further hair loss, but you could be on the road to regaining your former glory!

The Shocking Truth About Female Hair Loss

The Shocking Truth About Female Hair Loss

When you talk about genetic hair loss most people think about the most common form of hair loss: male-pattern baldness. This is the type of hair loss that is passed on genetically to offspring from their mothers. Most often the recipients of this type of hair loss are men, but sometimes the gene can result in female hair loss.

While genetic baldness in men is identified by a receding hairline or balding crown, genetic hair loss in women is a bit different. In most cases, a woman will not lose her hair in spots only but will thin out evenly throughout the head. Sometimes, this thinning can be quite severe and result in the woman having to wear a wig to cover up her thinning tresses. While female hair loss almost never results in a completely bald head, it can be extreme enough to expose the scalp quite plainly.

For the woman facing this type of hair loss, there are a few hair loss treatment options that can be explored. They include shampoos, conditioners and topical treatments, such as Rogaine for women, which stimulate hair growth and prevent further hair loss; vitamin supplements; and stimulatory treatments such as massage and infra-red therapy. The most successful of these hair loss treatments are the topical treatments. While they are quite expensive, they produce the best results.

Hair loss due to chemical processes

No matter how healthy and strong your hair is today, you could experience severe hair loss after undergoing a harsh chemical process such as a perm or color. While almost all chemical hair fallout is due to operator error, the chance of it occurring is multiplied by chemical services that you perform on your hair at home. I've seen more than one case of female hair loss in clients who have bleached their hair at home, colored it over and then came to the salon for yet another bleaching. Not knowing this past history, the stylist used too strong a chemical, and the process resulted in hair loss.

Since most of these cases do not result in complete hair loss, the hair loss treatment options include protein treatments and other conditioning treatments to strengthen the remaining hair; a good hair cut that will remove most of the damage; and a gentle hair-care routine that will minimize further hair loss due to breakage. You should also refrain from using thermal styling tools and undergoing any further chemical procedures until the hair is completely grown out.

Hair loss due to stress

Cases of severe stress can literally cause handfuls of hair loss at a time. Women experiencing stressful conditions can experience female hair loss represented by thinning all over the head or in spots called alopecia areata. Alopecia areata means “Hair loss in spots or areas,” and can result in bald circular patches on one or more spots of the scalp. While this type of hair loss is alarming, it is not permanent. After the stress is removed, most sufferers of this type of hair loss regrow all of the hair that they lost.

In most cases, the hair loss treatment for stress-related hair loss is minimal. After ruling out other causes of hair loss, your doctor will likely recommend changes in your diet or ideas to help alleviate your stress. Keep in mind that it can take months for your hair to grow back even after the stressors have been eliminated.

Hair loss due to illness

Any type of extended illness or surgery can result in hair loss. Medications taken to combat certain types of illnesses can also cause your hair to become brittle and break or fall out altogether. The most identifiable type of hair loss is the loss associated with chemotherapy treatments. In most cases, this hair loss is complete and affects all areas of the body.

While there is little that can be done to prevent this type of hair loss or promote growth during illness, surgery or chemotherapy treatments, this type of female hair loss is also temporary. In most cases, full recovery of hair is made after the illness is over.

You can promote hair growth after the illness by getting regular trims and using growth enhancing shampoos and conditioners. Vitamin supplements may also be beneficial.

As you may have already guessed, hair loss in women is more common than we might think. And many may be experiencing hair loss and dismiss it as a natural occurrence that comes along with age. A lot of these women fail to seek the necessary hair loss treatment that can help them keep their remaining hair and regrow new hair. So, if you are experiencing hair loss, do not think that it is just because you are getting older. There may be something that you can do to keep the hair on your head from clogging your drain.

The Hair Loss Stress Response

The Hair Loss Stress Response

Hair loss caused by excessive amounts of dihydrotestosterone (DHT) can affect men at practically any age due to a wide range of factors. But, how long your hair loss will last largely depends on your mindset, how you mentally cope with the trauma and the hair loss treatment you choose. This is extremely important as the wrong treatment could cost you valuable time, money and hair!
In the first early stages of hair loss, there is one immediate course of action which will greatly improve the hair loss recovery process. Fortunately, it doesn’t involve expensive drugs or chemicals, just a level of emotional self control. This can sometimes be quite difficult to achieve and maintain but when you first notice any excessive amounts of hair in the sink or shower, do not panic, stay calm and relax. A calm, relaxed attitude to the hair loss process is essential if you wish to succeed in turning things around.
Initially, when the signs of hair loss are noticed, the first reaction is usually panic, followed closely by worry and stress. Unfortunately, these emotions will actually accelerate the hair loss process rather than help control it effectively. In most cases, if the initial stress response isn’t recognised and eliminated, a vicious circle will develop and before you know it, those thinning areas willgradually spread across the scalp.
Unfortunately, a typical ‘stressed’ hair loss sufferer will probably proceed to spending half their lives desperately searching for a miracle cure and spending half their salaries each month paying for it. Their life will become totally dedicated to hair loss with daily inspections, counting lost hair, application of chemicals, taking before and after photos and searching hair loss forums late at night. It’s an extremely unhealthy approach to hair loss which often ends in failure.
To permanently stop hair loss and encourage new hair growth, a calm, natural, proactive approach is required. Some positive lifestyle and dietary changes may be necessary but this will only improve the health and well being of the hair loss sufferer.
Anyone who seriously wishes to stop their hair loss must first investigate what caused their DHT levels to rise to such a damaging level. Was it due to genetics, stress, inadequate nutrition, lack of exercise, chemical food additives or other negative and unhealthy lifestyle habits? Every hair loss sufferer must be aware that nature gave us the tools to prevent hair loss; all we have to do is learn how to use them!

Hairloss Treatments – Ancient Treatments Still Work Today.

Hairloss Treatments – Ancient Treatments Still Work Today.

Hairloss has always existed and people have always suffered from it. More than that, People have started inventing hairloss treatments thousands of years ago and they still do – The FDA has announced in a recent report that over the last nine years more than 300,000 new hairloss treatments that claim to stop hair loss and regrow hair have been examined.

Before we will go over the leading ancient hairloss treatments that still work today, we want to introduce you to two hairloss treatments legendary treatments:

The first legend is about the ancient Egyptians who believed that they will avoid or treat hairloss by putting fat of lions like lions and crocodiles over their head.
The second legend is about Julius Caesar and Napoleon who also suffered from hair loss and tried to hide it by combing their back hair forward.

It seems that natural hairloss treatments have always been popular, most of them include herbs. Those herbal hairloss treatments are proven to stop hairloss and regrow hair. The most popular are:
Saw palmetto (Seranoa repens) – This is the most common herbal hairloss treatment – it slows hairloss, stimulates hair growth and protect the prostate. It is made out of the berry extract. Other popular herbal hairloss remedies are green tea and Ginkyo biloba.

Another popular hairloss treatment which has been used for centuries is hair extension or hair replacement – this is actually a method of hiding hairloss and not stopping it.
This hairloss treatment includes wigs made of synthetic fibers or human hair and hair additions such as hair weaves and toupees.

Yet, if you suffer form hair loss we suggest that you try using also modern hairloss treatments. There are effective and safe hairloss products which are proven to stop hairloss like Propecia, the all natural Revivogen and Minoxidil. Don’t get frustrated of hair loss. Like any medical problem, it can be cured. It is all up to you. Good luck.

Hair Loss Tips That Can Make A Difference (5)

Hair Loss Tips That Can Make A Difference

Hair loss can be extremely traumatic and devastate a person's self image and confidence. In order to prevent further hair loss and grow back your hair, it is important to find out which treatment options work and which treatment options are ineffective. This article contains a number of great hair loss tips.

Whether you hair is short or long, you are going to want to use a conditioner in it when you wash it. It is going to not only make your hair more manageable and healthy, it is going to help to retain the moisture in your scalp and prevent hair loss.

If you are experiencing chronic hair loss you may want to consider hair transplant procedures. Unlike the past few decades, hair transplants appear to be natural hair growth and can actually help reduce future hair loss by reducing the stress generally associated with it. Be sure to get more than one opinion to be sure you are comfortable with your choice.

Try to reduce your level of stress on your body if you want to slow down your hair loss. When your body is under stress, your body channels energy into repairing the body instead of growing hair. So the rate of your hair growth slows, causing your hair to thin. Try to treat your body with more care and do not exert yourself. You might see an improvement in your hair growth.

If you want to prevent and stop hair loss, you could try to rub olive oil on your hair. The ingredients in olive oil help to make hair stronger and keep it from falling out. To use this method, you can simply apply a tablespoon of it into your scalp and massage it in. Wash it off after 30 minutes.

Be sure to visit a doctor if you suddenly experience a great deal of hair loss for no apparent reason. While hair loss is often associate with heredity, aging or pregnancy, there could be underlying reasons for hair loss such as sudden weight loss, diabetes, drug interactions, high fevers, exposure to radiation, stress and a poor diet. You may also find out that you may have a vitamin deficiency.

To help you prevent or slow down hair loss you should try and live a stress free life. Stress especially in women have shown to increase the rate of hair loss. So if you want to keep all of your hair and not watch it fall out every day, try to live as stress free as possible.

If you haven't tried them already, use a product designed to promote hair growth. There are many different formulas for both men and women that are suffering with hair loss. This is definitely an option you may want to consider.

As was discussed in the beginning of this article, hair loss is a traumatic event that can reduce self-esteem and confidence and take the joy out of life. The only way to get your hair back is to choose a treatment option that is effective. Apply the advice from this article and you will be on your way to getting your hair back.

Are Hair Loss Treatments Just One Big Scam?

Are hair loss treatments just one big scam?

The hair loss industry is not one that inspires great confidence in most people. I have to admit this is perfectly understandable given the damage caused by the many rogues and charlatans who have abused the trust of far too many vulnerable people – people who have received worthless and even dangerous products or advice in exchange for their hard earned cash. The end result is the prevalance of a stigma that the industry is hard pressed to shake off.

But is this perception really justified nowadays? Are there no genuine treatments that sufferers can turn to in a bid to treat the ravages of premature hair loss? The simple answer is YES, there are several safe, affordable, accessible and effective hair loss treatments currently available. Some have even been approved by FDA for the treatment of hair loss conditions while others draw on natural remedies as the basis for commercially available products. Whether or not any of them are suitable for a given individual depends on a number of important factors.

First and foremost, every individual must determine the exact cause or causes of his or her hair loss. This may appear to be an over-simplistic statement but the truth is, most people undergoing a course of treatment for hair loss have proceeded on the basis of self-diagnosis. Given the fact that premature or excessive hair loss is often associated with underlying medical conditions, this is perhaps not the most sensible course of action.

My advice in all cases is to seek the guidance of a qualified medical practitioner because the consequences of not doing so may be serious in a small number of cases. Even where all the evidence points to the onset of hereditary male pattern baldness it would probably be best to seek advice, if only to rule out other factors.

Once the cause of hair loss has been properly diagnosed you will be in a position to choose a suitable form of treatment. This may range from the prescription of drugs aimed at balancing disrupted hormone levels to the topical application of minoxidil to reduce the symptoms of male pattern baldness.

Hair loss may be caused by many factors including changing hormone levels, illness, stress, overuse of strong chemicals, excessive traction, poor grooming practices, side effects of medical treatment, poor nutrition, weak immune system and the effects of aging. The good news is, all of these can be tackled with reasonable hope of success but only if you choose the right treatment.

The next article in this series will look closely at the various causes of excessive hair loss and outline suggested treatments that are both affordable and accessible. If you take only two things from this article, please take these suggestions on board:

1. Always seek the advice of your physician before undergoing a hair loss treatment regime.

2. Don't despair, there's often a simple explanation for excessive hair loss and even hereditary loss or male pattern-type baldness can be treated successfully for most people nowadays.